High uric acid leads to excruciating gout, so understanding the causes of high uric acid levels in your blood can help you make a decision on your treatment. One of the key factors in gout treatment is the prevention of recurring gout.
Causes of High Uric Acid
The actual cause of high uric acid levels is chemical compounds in your body and in your food that are called “purines”. These are essential because they are vital in the process that converts your food to the energy you need, and, converts your genes into the protein which you also need. Now, these descriptions aren’t meant to be scientific descriptions but are only used to help you understand the basics.
As part of these processes the purines actually breakdown and one of the outcomes is a uric acid which then circulates in your blood. Your kidneys take in this uric acid, process it, and then expel the waste uric acid out through your bladder and urine. Low levels of uric acid are left in the blood and act as beneficial antioxidants.
However, in the circumstances where your kidneys aren’t working efficiently, or, there are too many purines producing too much uric acid, then not enough acid is being expelled and the excess builds-up in your blood. This excess can then cluster in the form of micro-sharp crystals in and around your joints, thus causing your excruciating gout.
Why You Need to Prevent Recurring Gout
Preventing your gout returning time and time again is critical because frequent gout attacks can leave you with permanently damaged joints, kidney stones, and even, damaged kidneys. Plus, you need to be aware that once you have had your first gout attack, you are then odds-on to keep having them.
How to Get Rid Of Uric Acid in Your Body Using Mainstream Treatment
You can use drugs to reduce inflammation, relieve pain and reduce acid levels. Traditional drug-based medications like non-steroidal anti-inflammatory drugs (e.g. ibuprofen, naproxen, indomethacin, etc.), colchicines and corticosteroids can work very well to reduce inflammation and relieve pain. And so can drug like allopurinol and probenecid to reduce your acid levels.
But their pretty serious side effects can put people off. Things like nausea, vomiting, stomach pains, diarrhea, bleeding, stomach ulcers, lowered immunity against infection, bone thinning, skin allergies, etc. this is why many gout sufferers turn to natural remedies.
How to Get Rid Of Uric Acid in Your Body Using Home Remedies
There are very many natural home remedies for uric acid by rasyog ayurveda in use, some better than others, and, some that work better for some people but not so well for others. Everybody is different; you have to find what works best for you. But here are natural remedies targeted to get rid of uric acid in your body.
Drink plenty water. Water is the unsung hero of uric acid reduction. It can not only help to prevent urate crystals forming, it helps your kidneys to flush more acid from your body. Drink at least 12 x 8oz glasses a day.
Take Vitamin C regularly. Studies have shown that vitamin c can help reduce acid levels in your blood. So eat plenty fresh fruit every day, the more the better. Or, you can take vitamin c supplements, especially during an attack.
Here are some herbs to neutralize the uric acid and help with curing and preventing this disease.
Natural Herbs for High Uric Acid
Anthocyanosides – they are important because they are nature’s anti-inflammatory compound. An herb that is an excellent source of anthocyanosides is bilberry. Bilberry is also helpful because it contains flavonoids which are also anti-inflammatory. You can find bilberry at any health food store.
Cayenne Pepper – they also has been a common treatment for aching joints. One treatment with cayenne pepper is to combine one tablespoon of cayenne with 1 cup of vinegar and 1 cup of water. Mix thoroughly and use a sponge or washcloths to apply to the affected joint.
Both burdoch and black cohash – they have been shown to neutralize uric acid and control the acid levels in the blood.
Alfalfa – this has been shown to be an excellent herb to supplement because of its ability to neutralize uric acid levels in uric acid treatment. Alfalfa is also high in minerals and nutrients which can help dramatically reduce the levels of acid in the bloodstream.
Celery seeds tea – it has also been shown to help with curing gout because it has nearly 20 different types of anti-inflammatory properties. You should boil one tablespoon with 2 cups of water and strain. This tea tastes great plus is very beneficial for flushing gout causing crystals.